Yoga & Lectures 10 weeks Program

Service Description

-The Path to Yoga Wisdom: Mind, Body, and Soul Integration- Are you seeking to deepen your understanding of yoga? Do you want to explore the profound connection between mind, body, and spirit? Join our 10 weeks intensive yoga program and uncover the timeless wisdom of yoga. Program Details Duration: 10 weeks (once a week) each class include: ** 1-hour Lecture: Yoga philosophy and principles The practice and purpose of meditation Basics of breathwork (Pranayama) ** 60/90-minute Yoga Class: Traditional Tantra Yoga sequences Asanas to align the mind and body Cultivating inner stillness through movement What You'll Gain A deep understanding of yoga's true purpose and how to integrate it into daily life Spiritual growth and inner peace Holistic well-being for your mind, body, and soul Location: To be anounce soon Japanese: Online English: anounce soon Schedule: in April This program is perfect for anyone seeking authentic yoga beyond fitness. Whether you're a beginner or experienced practitioner, you're welcome to join. Embark on a 2-month journey to heal, grow, and connect through the wisdom of yoga. We look forward to welcoming you!