Online Yoga (Japanese)

Service Description

Online Yoga Class: Yoga at your own room! Date and Time: Various Location: Online Duration: 60 mins Conduct by Japanese Online Yoga involves Asana, Kriya (cleansing), Pranayama and Mediation. It aims to prevent and improve illness by removing the causes of problems and restoring balance to the body and mind. **Online Yoga Classes** This online yoga class is designed for those who have busy schedules or find it difficult to travel to a studio. The sessions primarily focus on traditional Tantra Yoga, but we also offer a variety of other styles such as Kundalini Yoga and Therapy Yoga upon request. Each month, we select a specific theme and tailor the classes around it. Classes are held twice a week, with sessions in the morning and evening. - Morning Classes: These sessions are focused on stretching and energizing the body to start the day. *** Japanese Class : Wednesday & Friday 6:00 (Morning) - Evening Classes: These are meditation-centered, aimed at preparing your mind and body for restful sleep. *** Japanese Class : Monday & Wednesday 18:00 (Evening) (Wednesday will be every 2 weeks) You can attend freely any of online class. Join us to experience the transformative power of yoga from the comfort of your home.