Discover the Essence of Traditional Yoga for 10 weeks
-The Path to Yoga Wisdom: Mind, Body, and Soul Integration-
 
Are you seeking to deepen your understanding of yoga?
Do you want to explore the profound connection between mind, body, and spirit?
 
Join our 10 weeks intensive yoga program and uncover the timeless wisdom of yoga.
 
Program Details
Duration: 10 weeks (once a week)
each class include:
** 1-hour Lecture:
Yoga philosophy and principles
The practice and purpose of meditation
Basics of breathwork (Pranayama)
** 60/90-minute Yoga Class:
Traditional Tantra Yoga sequences
Asanas to align the mind and body
Cultivating inner stillness through movement
 
What You'll Gain
A deep understanding of yoga's true purpose and how to integrate it into daily life
Spiritual growth and inner peace
Holistic well-being for your mind, body, and soul

Location: To be anounce soon
Japanese: Online
English: anounce soon
Schedule: in April
 
This program is perfect for anyone seeking authentic yoga beyond fitness.
Whether you're a beginner or experienced practitioner, you're welcome to join.
 
Embark on a 2-month journey to heal, grow, and connect through the wisdom of yoga. We look forward to welcoming you!