Personalised private session for you according to your needs to ensure that yoga is suitable to your personal conditions.
Such as yoga therapy, trauma-informed yoga, or for various circumstances such as learning Tantra or Ashtanga on a one-to-one basis.
Sessions can be either online or in-person, in case commuting to the studio is difficult.
Anam Cara will create a private session to suit your needs and schedule.
 
Private lessons are conducted online and are tailored to each individual's pace and needs. We can discuss and develop a program based on your preferences, such as learning Ashtanga Yoga or Tantra Yoga, or if you have difficulty learning in group classes.. If necessary, teaching can also be done in a studio, but please be aware that time availability will depend on the studio's schedule and there will be additional studio rental fees.

Please contact me after book this service