Shin-Gi-Tai Yoga (Gorgie)

Tantra Hatha Yoga

Every Monday Evening

Time: 18:30 - 19:30

All Level

Program inspired by Kundalini, Tantra, Kriya and Hatha Yoga Sequences from Traditional, Authentic methods learned in Indian schools. Class include Asana, Pranayama, Meditation and Mantra Chanting


Holistic Yoga is a yoga approach that uses yoga philosophy and techniques to promote not only physical, but also mental and spiritual health, as well as self-exploration and inner growth.
Holistic Yoga combines asana, pranayama, meditation, mantra, visualization, and more to promote physical, mental, and spiritual health.